I had some aches and niggles while preparing for the New York city marathon that quickly became injuries I couldn’t ignore. Shraddha helped me understand my injuries, prevent them from getting worse and I hit my PR in the NYC marathon!! She even modifed my running plan and we worked on recovery tools. I was able to run the NY and Chicago marathons injury-free under her care. I simply love my sessions with her.

I’ve had an issue with my hip since adolescence that restricts my ability to participate in sports or be painfree 100% of the time. Ever since I met Shraddha, I could drastically reduce my intake of pain medicines. Her approach to my condition was so informative and practical. She has changed how I view a chronic condition and how I treat my body. The surgeon said I was an anomaly playing such high-level sports with physical therapy alone. If you’re looking for 1 on 1 care that is completely tailored to your goals and lifestyle, I could not recommend Shraddha enough.

I had a hip replacement surgery in London and was looking to incorporate sports into my life when I moved to New York. Shraddha helped me get started with pickleball. I can’t believe how strong and confident I feel on court thanks to my sessions with her. I also appreciated her ability to treat me virtually whenever I was traveling. 

I have had multiple labral injuries due to power lifting. I came to Shraddha after a labral repair surgery with the only goal of returning to power lifting. We did months of physical therapy that covered strength training, regaining range and plyometric work. I felt so confident and prepared when I finally did return to weight lifting. She has this tendency of making each session interesting. Highly recommend!!