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Service name

Our Women’s Health Physical Therapy is designed to support you
through every phase—before, during, and after pregnancy. We
treat the body holistically, with care that addresses not just the
symptoms, but the story beneath them.

Happy Baby
(2-3 Years old)

The Happy Baby program is for our baby yogis, focusing on basic poses, breathing, and emotional regulation. It encourages autonomy, socialization, and expressing feelings with words.

Stretchy Safari
(3-5 Years old)

The Stretchy Safari is for preschoolers who love to mimic movements. It promotes body awareness, mindfulness, flexibility, and stillness, introducing techniques like Tratak (candle gazing) to improve focus and calm the mind.

Yoga Explorers
(6-8 Years old)

The Yoga Explorers class is for school-aged kids, building healthy habits through more advanced poses and strengthening basics like sun salutations, breathing techniques, and meditation. It also introduces the science behind yoga.

Services

Explore our specialized physical therapy services for every stage and season — designed to support women, athletes, teens, and lifelong movers.

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Women's Health

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Ortho & Sports Physical Therapy

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Longevity Physical Therapy

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Longevity Physical Therapy

Flexible pricing for every family

Age group
Single class
Welcome 4s
2-3Y Happy Baby
39$
150$
3-5Y Stretchy Safari
39$
150$
6-8Y Yoga Explorers
39$
150$
I've had rehab experiences in the past, but this was by far the best. Shraddha was excellent—she worked on my frozen shoulder with great skill and care. She's extremely knowledgeable and was genuinely invested in my progress and improvement. Shraddha maintains a perfect balance of professionalism and friendliness, making each session both effective and enjoyable. Her progressive approach kept me motivated, and I’m truly grateful for the results I’ve seen under her care.

Sylvia, 57 -  New York

Dr Bhatia treated me for a few months after I sustained a knee injury. Her care was excellent. The injury took time to heal and I became frustrated and angry, sometimes lashing out verbally. Dr Bhatia was patient, listened and talked me through the progression, expectations and reality of treatment. She helped me physically and mentally, an important factor in longer term healing. She made the PT sessions fun and checked in on me outside of our appointments. I felt as if I was receiving customized, individual treatment and never had the impression that I was just another patient. I cannot recommend her highly enough. I hope I don’t ever need her help again but there isn’t a possibility that I would choose another doctor. Dr Bhatia is an example of what PT can be, but often isn’t. Simply the best.

Steve, 61 - New York

Shraddha is an outstanding Physical Therapist ... clearly one of the best in the business! ... She is the total package.... She combines the depth of her technical knowledge with exceptional communication skills, and builds trusting and respectful relationships with her clients/patients. She is tough and forthright but also extremely empathetic and sensitive. I am a huge fan.

Kai, 60 - New York

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