Longevity Physical Therapy


ANANDAMAYA KOSHA
Limited by arthritis or other age-related conditions?
You're in the right place.

Vijñānamaya Kosha
Looking to improve strength, balance and mobility?
You're in the right place.

ANANDAMAYA KOSHA
Concerned about falls?
You're in the right place.

MANOMAYA Kosha
Wish to remain active to be able to travel and help with your grandchildren?
You're in the right place.

MANOMAYA Kosha
Experiencing weakness, stiffness and loss of mobility with age?
You're in the right place.
Services offered:
Osteoporosis exercise program
Arthritis management (hip, knee, spine, hands)
Fall prevention program
Gait training and walking aid assessment
Balance and coordination training
Safe strength training to maintain independence
Energy conservation strategies
Home safety assessment
Joint replacement recovery
Fracture rehabilitation
Strategies to stay active
Exercise programming
Theraprana works with your primary care physicians, specialists and medical team to provide well-rounded care.

We do not stop exercising because we grow old – we grow old because we stop exercising.
You’ve added years to your age but have you added quality to those years?
Theraprana’s longevity physical therapy program is the right place for you to start, where the focus is on improving your day to day quality of life and health span.
The goal is to stay one step ahead of aging, keep you as safe, independent and healthy as possible.


What clients are saying about Theraprana:
Dr Bhatia treated me for a few months after I sustained a knee injury. Her care was excellent. The injury took time to heal and I became frustrated and angry, sometimes lashing out verbally. Dr Bhatia was patient, listened and talked me through the progression, expectations and reality of treatment. She helped me physically and mentally, an important factor in longer term healing. She made the PT sessions fun and checked in on me outside of our appointments. I felt as if I was receiving customized, individual treatment and never had the impression that I was just another patient. I cannot recommend her highly enough. I hope I don’t ever need her help again but there isn’t a possibility that I would choose another doctor. Dr Bhatia is an example of what PT can be, but often isn’t. Simply the best.
Steve, 61 - New York
Shraddha is an outstanding Physical Therapist ... clearly one of the best in the business! ... She is the total package.... She combines the depth of her technical knowledge with exceptional communication skills, and builds trusting and respectful relationships with her clients/patients. She is tough and forthright but also extremely empathetic and sensitive. I am a huge fan.
Kai, 60 - New York
After my elbow fracture surgery, I had the privilege of working with Dr. Shraddha during my rehabilitation. Her combination of clinical expertise and compassionate care made a huge difference in my recovery. She tailored my treatment to my specific needs, kept me motivated, and created a calm, positive environment throughout. Thanks to her support, I regained mobility much faster than expected and am now back to my regular activities. I highly recommend Dr. Shraddha to anyone in need of physiotherapy
Renu, 65 [treated exclusively via telehealth appointments]
Flexible pricing for every family
Age group | Single class | Welcome 4s |
|---|---|---|
2-3Y Happy Baby | 39$ | 150$ |
3-5Y Stretchy Safari | 39$ | 150$ |
6-8Y Yoga Explorers | 39$ | 150$ |